Close Combat Self Defense Masterclass
Last updated 2/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.36 GB | Duration: 1h 6m
Self defense, close combat, martial arts, pressure points, krav maga, muay thai, fitness, MMA, fight, combat, kungfu, pe
What you'll learn
Self Defense
Muay thai
Locks
Throws
Pressure points
Requirements
None
Description
Learn self defense from a former mix martial artist expert who has trained for over 15 years in several different martial arts ranging from Muay thai, Kung Fu, Jiujitsu and Boxing. In this course you will learn defense skills that is street oriented and extremely effective against any odd fighter, perpetrator, attacker vary in any size. You will learn how to escape, reverse, apply choke holds, submission, pressure points, locks, breaks, throw and strike. All under this course. It is vital to learn self defense in the world we live in nowadays where people rob or hurt you with intent. This course will allow you to be confident to tackle any attacks from the attacker or bullies and even protect someone close to you.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Wrist Locks application
Lecture 3 Choke hold defence
Lecture 4 Wrist Locks
Lecture 5 Wrist Locks example
Lecture 6 Wrist Locks tip
Lecture 7 Three points lock and throw
Lecture 8 Snake Lock
Lecture 9 Wrap Lock
Lecture 10 Combination defence for punch attack
Lecture 11 One Hand defence
Lecture 12 Scorpion hold defence
Lecture 13 Double Hand Defence
Lecture 14 Collar Hold defence
Lecture 15 Close attack grip defence
Lecture 16 Bear Hug Defence
Lecture 17 Bear Hug Under arm Defence
Lecture 18 Rear Choke Hold Defence
Lecture 19 Head lock Defence
Martial artist,Self Defense
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