Life Skills: How To Be Assertive Without Being A Jerk

What you'll learn
Learn that your comfort zone isn't
Understand the eight levels of interacting intensity
Know how and when to be assertive
Know the signs of passivity
Know and overcome the causes of passivity
Understand and overcome the barriers to being assertive
Know how to set up being assertive
Know when to go from assertive to aggression to rage
Know what to do to change
Know how to measure success
Learn how to use specific practice behaviors
Learn three super communication methods
Boost your confidence
Learn to say "no" kindly
Requirements
No required skills or experience. Anyone and everyone is welcome.
A desire to be all you can be.
Description
Life Skills: How to Be Assertive Without Being a JerkPeople who are not assertive are usually kind, thoughtful, caring people, with good intentions. Trouble is, they pay a price for being nice. They often give way to the interests of others, get stepped on, ignored, suffer self-esteem issues and otherwise do not live full and rich lives.Since these people do not want to harm others, they are afraid of acting more assertively and have difficulty changing. They would like to be heard, but not by becoming a jerk.Course instructor Bob Brown has been helping people with this problem for 50 years and knows how you can find your place in the sun.You will learn how to begin changing right away. The goal will be for you to have normal people interactions and to be assertive when that is necessary. You will learn what to do and what not to do. You will learn specific and unique tools, such as Ob-Quest and the Columbo...

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