Yin Yoga Training Certificate - Yoga Alliance Yacep

What you'll learn
How to teach others how to use Yin Yoga for health, happiness, and peace of mind.
How to work with students of any age, ability, and experience level.
25 Yin Yoga poses
Breath exercises (pranayama) which compliment Yin Yoga.
The Physiology & Anatomy of Yin Yoga.
The practical benefits of Yin Yoga: physically, energetically and psychologically.
How to relax and stretch with awareness and in complete stillness.
The Meridians of the body.
How to Assist, Adjust & Sequence.
Requirements
No. There are no requirements to take this course. You will learn everything you need to get started teaching Yin Yoga!
Description
Each Yin pose is the opportunity to crawl into ourselves and stay awhile!In Yin Yoga, we rest passively in postures for two to five minutes, or longer, for a deeply relaxing experience that leaves us feeling more comfortable in our body and more at ease in the world. Yin Yoga stresses fascia beneficially while simultaneously supporting the health of mind and body by targeting the meridians of all the major organ systems. Yin is a slow, soothing style of yoga that targets the deep connective tissues of the pelvis, hips and spine. Create feelings of spaciousness in mind and body with Yin Yoga. In this course you will discover how to develop your own Yin Yoga practice as well as learning how to teach this unique practice to others. Whether you are already a yoga teacher or want to begin your teaching journey with Yin Yoga, this course will give you the tools you need to support others with stretch and meditative stillness.You will learn to share the benefits and techniques of Yin Yoga in a way that will allow you to share this practice with others...

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