Assertiveness Basics: Empower Yourself
Last updated 11/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 922.53 MB | Duration: 0h 42m
Acquire the quality of being self-assured and confident without being aggressive. Reduce stress; communicate better
What you'll learn
Understand what assertiveness and assertive communication is
Understand the Benefits and Risks of being assertive
Identify the different personality styles you deal with every day
Understand how to cultivate an assertive mindset
Know and identify the basics of Assertive Techniques and Skills for you to use
Identify the different types of criticism and learn how to deal with it positively and constructively
Requirements
No skills required
Description
Assertiveness is a method of critical thinking, where an individual speaks up in defense of their views or considering erroneous information. Assertive people can be outspoken and analyze information and point out areas of information lacking substance, details, or evidence. Assertiveness supports creative thinking and effective communication.It is considered a critical life skill and recommended for children to develop. Assertiveness is a communication skill that can be taught, and the skills of assertive communication effectively learned.First, the absence of assertiveness can make you feel that you are trapped, and not living your life to its full potential. You feel like a puppet, operating on strings controlled by someone else. You feel like you are at the mercy of someone else.Do you avoid people because you do not know what to say?Do people take advantage of you because you just cannot say what is on your mind?Do people criticize you and you have nothing to say in return?Do you hesitate to express your opinions ort thoughts?Is it difficult for you to communicate or interact with authority?If so, you have a...
Read more
Continue reading...