Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 1h 59m
Overcome Stress-Induced Burnout and Increase Resilience
What you'll learn
The neuro-biology of chronic stress and recovery
Links between chronic stress, trauma, pro-inflammatory conditions such as fibromyalgia, Inflammatory bowel disease (IBD), rheumatoid arthritis, fatty liver dise
How to recalibrate the overstretched stress response
Learn about the three stages of stress that determine vulnerability or resilience
How to develop a stress-proof mindset to enhance effectiveness, productivity and happiness
How to avoid the typical mistakes made in treating chronic stress
How to help individuals with trauma-related stress without triggering overwhelming negative emotions which often result in major relapses
The step by step guide to working with clients with chronic stress using the S.T.R.E.S.S model recovery framework
Requirements
You will learn everything you need to know. No previous skill or experience is required.
Description
We are delighted to invite you to our popular course on Treating Chronic Stress: The Brain-science of Recovery. Your learning outcomes for this training:The neuro-biology of chronic stress and recoveryLinks between chronic stress, trauma, pro-inflammatory conditions such as fibromyalgia, Inflammatory bowel disease (IBD), rheumatoid arthritis, fatty liver disease, Type 2 diabetes, obesity, endometriosis, etc.How to recalibrate the overstretched stress responseThe step by step guide to working with clients with chronic stress using the S.T.R.E.S.S model recovery frameworkLearn about the three stages of stress that determine vulnerability or resilienceHow to help clients develop a stress-proof mindset and the subconscious that will improve their effectiveness, productivity and happinessOther...
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