Ruben_Miller
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No, Does Masturbation Cause Weight Loss. While masturbation does burn some calories, the amount is relatively small and not sufficient to cause noticeable weight loss. However, there are some indirect effects that might influence weight in a very subtle way, but these effects are minimal compared to the overall impact of diet and exercise on weight management. Masturbation does burn a small number of calories, but the amount is very modest. On average, the act of masturbation might burn around 3 to 5 calories per minute, depending on the individual and the level of physical activity involved. This is far less than other activities, like walking, running, or cycling, which burn significantly more calories.