Last updated 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 264.91 MB | Duration: 1h 0m
Cognitive Behavioral Therapy
What you'll learn
A brief overview of CBT
Aaron Becks CBT
Medical uses of CBT
Types of CBT
Therapeutic techniques of CBT
ABC functional analysis
Case formulation worksheet
Dysfunctional thought record
Extended case formulation worksheet
Fact-checking
Cognitive restructuring
Common types of cognitive distortions
Checklist of cognitive distortion
And much, much more.
Requirements
It is not necessary to have prior CBT training or knowledge to join this course.
Students are encouraged to take notes (for self-reflection purposes only).
Students can access this training from anywhere with an internet connection.
You can also listen to the MP3 version if you prefer to learn on the go.
You can access your training course on a tablet, smartphone, or desktop.
Additional PDF materials are provided to enhance your learning experience.
Description
Cognitive Behavioral Therapy (CBT) is a dynamic psychology-based personal growth discipline that offers thought-provoking insights into the human mind's relationship between emotions, habits, perceptions, attitudes, and behaviors.A cognitive psychologist investigates how we perceive and interpret information from the environment around us, and how we combine information from that environment with our prior experiences to make decisions about how to respond to our changing environment. This course will offer your insight into the central role cognition plays in our everyday lives.This Cognitive Behavioral Therapy (CBT) Practitioner Training is a comprehensive learning experience that's firmly rooted in time-honored cognitive psychology. As you take this course, you will gain a clear understanding of how the mind works, as well as the opportunity to raise...
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