Gre Test Anxiety: 21 Tactics To Feel Calmer During Any Test
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 304.80 MB | Duration: 0h 36m
Learn 7 Tips and 14 Exercises To Lower Your Test Anxiety
What you'll learn
Learn the reasons behind your test anxiety
Get 7 tips to reduce test anxiety
Work on 14 exercises to lower your test anxiety over time
Learn 4 test-taking behaviors to increase performance and reduce nervousness
Requirements
Anyone feeling anxious about a test can benefit from this course!
Description
LEARN HOW TO LOWER YOUR GRE TEST ANXIETY WITH VINCE KOTCHIANTest-anxiety is a problem for a lot of people. So first of all, don't feel bad if it's happening to you. It's normal to feel anxious about a high-stakes exam like the GRE. But don't be passive about it.There are things you can do that may help reduce the anxiety you feel on test day.HERE'S HOW I CAN HELP YOU.I've been a full-time GRE tutor since 2008, and I've seen many of my students struggle with test anxiety over the years. In this course, I'll share with you what worked for people who overcame that anxiety.The course is divided into 7 sections:1. Our Premises - why you feel anxious.2. The Physical Pieces of the Puzzle - what you can do physically to help with your state of mind.3. Procrastination and Overconfidence - how to battle these mental bugbears.4. Desensitization Training - how to reduce your anxiety through exposure to what you fear.5. Imagine The Worst - use your imagination to face your fears and reduce the feeling of doom.6. Reframe Like An Olympic Athlete - view your anxiety through a different lens to make it work for you.7. Test-Taking Skills - practice test-taking behavior that will reduce feelings of panic.The course gets straight to the point, so you can learn how to lower your GRE test anxiety as efficiently as...
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