Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 473.80 MB | Duration: 1h 39m
Regain control of your time, hack your brain, and build mechanisms to become highly efficient.
What you'll learn
Improve work-life balance and the importance of healthy habits
Understand how your brain functions and the impact on your productivity
Discover and apply time-management and productivity techniques
Create a mechanism to continuously improve your productivity
Learn tips and tools to boost your habits and improve your work speed
Discover how to reduce stress and focus on what really maters to YOU
Requirements
Be ready to take action and apply the learnings as the course advances
Open to understand the importance of healthy habits and it's impact on your productivity
Description
This course is for someone seeking to be a top performer, being extremely efficient with time usage and being able to deliver and get results in half the time. You want to learn how your mind and body works to get the maximum out of it?Have you said the following recently:"There aren't enough hours in a day""I don't have any free time""I'm drowning in work""How is he/she/they able to do all of that?"When in bed, does your mind race thru all the stuff you didn't do? Are you nervous about all the stuff that you have to do tomorrow? Do you feel like you are constantly delayed?In this course you will:Learn about the importance of health on your mental wellbeing.Review how to become more healthy and hack habits.Discover how to focus and achieve life and work goals.Learn how the brain works and how to fine tune for efficiencyReceive tips and exercises that can help boost your productivityBuild mechanisms to continuously improve your efficiencyWe spend the majority of our active time working, what if you could be more efficient and recover...
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